Tuesday, 8 January 2013

The Harcombe Diet

DIET ALERT: One of the things I'll be posting about regularly on my page, is my attempt at the Harcombe Diet.  To sum it up this diet cuts out sugars and processed foods and I'll keep you posted on my progress.  This might be my 150th attempt at finding a successful way to eat, after falling off the wagon too many times to mention.  Since my wedding, just over two years ago, I've gained a fair bit of shall we say 'comfort weight'.  Another resolution this year (and one of the most popular ones) will be to lose it.

Day 2: So far it's a cake walk (cake!) - I'll post when I have something exciting to report.

In the meantime, here's a picture of the book for those who may not heard of it.

(Real Food)

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